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A New You: The Renew Blog

How to Cope with Vaginal Dryness and Painful Sex During Menopause

Posted by Tina Jones, N.P. on Mar 9, 2015 5:59:00 PM

When a woman is sexually stimulated, the vaginal walls secretes a thin layer of fluid to lubricate the vaginal tract. This extra lubrication helps in promoting pain-free penile penetration in the female tract that is required for the completion of the act of gratifying sexual experience for both consenting parties. However, most females who are approaching menopause complain of declining vaginal lubrication in response to sexual excitement or even physical stimulation. Needless to say, significant vaginal dryness can severely interfere with the quality of an aging woman’s sex life and may compromise the integrity of relationships.

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Topics: Menopause

How Does Bio-Identical Hormone Therapy Relieve the Symptoms of Menopause?

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When you enter menopause, you are at risk for a wide array of discomforts. These symptoms are the result of your ovaries no longer producing progesterone, testosterone and estrogen. To alleviate your symptoms, you have to replace these hormones at the right dose. This is where bio-identical hormone therapy comes in. Understanding how it works will help you to make the right choice to treat your menopause symptoms.

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Topics: Hormone Therapy, Menopause

Improving Your Quality of Life During Menopause

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Bio-identical hormone therapy is an increasingly popular option for alleviating the signs and symptoms of menopause. We use natural hormones instead of the synthetic ones that are present in traditional hormone replacement therapy. This ensures a higher level of efficacy and safety for women using them. It is important to know how this therapy impacts your quality of life so that you can make the best choice for your health.

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Topics: Hormone Therapy, Menopause, Bioidentical Hormones

I Think I've Hit Menopause. But How Do I Know?

Posted by Madison Kiley, RN on Feb 18, 2015 1:00:00 PM

Women start menopause at approximately 51 years old when the ovaries stop producing progesterone and estrogen. There are other factors that can induce menopause and some women can start earlier. However, regardless of the cause or timing, the same symptoms can occur. The symptoms can be very uncomfortable and negatively impact a woman's quality of life. Once the symptoms start, women can use hormone replacement therapy to balance their hormones and alleviate the symptoms.

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Topics: Menopause, Hormone Imbalance

What Exactly is Menopause?

Posted by Madison Kiley, RN on Feb 16, 2015 10:30:00 AM

Menopause is diagnosed after a woman does not have her menstrual period for 12 consecutive months. This natural biological process is marked by lower amounts of progesterone and estrogen being produced by the ovaries. There are also other reasons a woman may enter this phase that are not a part of the aging process, including removal of the ovaries, primary ovarian insufficiency, radiation and chemotherapy. While menopause is a normal part of life, it can cause a number of uncomfortable symptoms, but women can seek treatment to alleviate them.

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Topics: Menopause, Hormone Imbalance

How To Know When You've Reached Menopause

Posted by Madison Kiley, RN on Feb 11, 2015 1:05:00 PM

Menopause ends a woman's fertility and her menstrual cycle. The ovaries are no longer producing progesterone, testosterone and estrogen to encourage these two functions. The most common cause of menopause is getting older, but things like surgery, certain medical conditions and certain medical treatments can also induce it. Knowing when you are in menopause allows you to use the right treatments to alleviate your symptoms so that you have a higher quality of life.

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Topics: Menopause

Menopausal Symptoms of Hormone Loss

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The transition of a female from fertility to infertility is referred to as menopause. Clinically, menopause is defined as ‘permanent and irreversible cessation of monthly menstrual cycles for a period of at least 12 consecutive months’. According to the latest estimates, about 80-90% females achieve natural menopause by the age of 45 to 54 years (1).

But what causes menopause?

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Topics: Menopause

About Us

Renew Health and Wellness

We are an alternative & holistic health clinic located in Richmond, Fredericksburg and Ashburn, VA specializing in bio-natural hormone replacement therapy. Our mission is two-fold: to help women and men regain their vitality and quality of life, and to deliver exceptional care with integrity.

Call today to schedule a free consultation:

  • Richmond, VA:  (800) 656-8386
  • Fredericksburg, VA:  (800) 840-2064
  • Ashburn, VA: (800) 815-8456

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